ZONA “Abs Mission” training program
Nov15

ZONA “Abs Mission” training program

ZONA “Abs Missioin” training program Abs Mission is an advanced fitness DVD focusing on abs and core muscles. I guess this is the area, we have to keep working on. Download  ZONA “Abs Mission” training program>> By „ABS MISSION” we trim our waistline and strengthen the abdominal and the deeper core muscles. So whenever you take off your clothes, you will be proud of your toned, flat tummy. And even those...

Read More
Ripped Abs
Nov13

Ripped Abs

Your cardio session only needs to take about 10-15 minutes long, if it is hard enough. Now this one will be. “Ripped Abs” is a full cardio interval training. We have 5 challenging cardio exercises involving the abs. 5 workouts in intervals: 30 seconds of work 10 seconds of rest. 4 rounds altogether We are focusing on abs, but these workouts are functional and will challenge every singe muscle in your body. Our aim is to...

Read More